93 Episodes

  1. How To Train Effectively During Your Menopause Transition with Kate Rowe-Ham

    Published: 06/12/2022

  2. The 4 Stages of Menopause with Dr. Kamilia Smith

    Published: 01/11/2022

  3. Surgical Menopause at 34 with Victoria Hardy

    Published: 25/10/2022

  4. Early Menopause and POI (Premature Ovarian Insufficiency) with Dr. Mandy Leonhardt

    Published: 19/10/2022

  5. Revolutionize Your Midlife with Dr. Amanda Hanson

    Published: 14/10/2022

  6. Why Hormone Balancing Diets Are Bullsh*t with Abby Langer

    Published: 08/10/2022

  7. No-Nonsense Perimenopause Nutrition Advice with Emma Bardwell

    Published: 28/09/2022

  8. Smashing The Menopause Taboo with Award Winning TV Journalist Tamsen Fadal

    Published: 24/09/2022

  9. WTF - Why Do Hormones Impact my Skin? with Caire Beauty Co-Founder Celeste Lee

    Published: 20/09/2022

  10. Money & Midlife with Allison Kvikstad - Certified Financial Planner™

    Published: 12/09/2022

  11. Perimenopause 101 - Let's Talk The Essentials with Dr. Shieva Ghofrany

    Published: 10/09/2022

  12. How to Heal & Thrive After Divorce with Tonya Carter

    Published: 06/09/2022

  13. Treating Symptoms with Western or Naturopathic Medicine? with Dr. Ballard and Dr. Stansbury

    Published: 24/08/2022

  14. Metabolism 101 - WTF Is Happening & How You Can Improve it with Dr. Alyssa Olenick

    Published: 23/08/2022

  15. Breast Cancer, PeriMenopause & HRT (Hormone Replacement Therapy) with Dr. Liz O'Riordan

    Published: 22/08/2022

  16. Anyone Else Falling Apart Or Is It Just Me? with Jen Mann

    Published: 15/08/2022

  17. Sleep Apnea and Perimenopause with Emma Cooksey

    Published: 14/08/2022

  18. Perimenopause Weight Loss - No Bullsh*t Advice from Susan Niebergall and Kim Schlag

    Published: 04/08/2022

  19. How To Find Relief with Arthritis & Joint Pain with Dr. Alyssa Kuhn

    Published: 08/07/2022

  20. Early Menopause After Breast Cancer with Dani Binnington

    Published: 28/06/2022

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Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

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