Peak Performance Life Podcast

177 Episodes

1. EPI 117: Birch Coffee Co-Founder Paul Schlader On Balancing Work, Health, & Homeschooling Kids. Plus His Hot-Cold Contrast Protocol That Drastically Improved His Recovery And What Getting Sober Did Fo

   Published: 24/10/2023
2. EPI 116: Dr. Leo Galland Shares How He Advises Patients With Long-Covid Plus Simple Steps To Protect Yourself From New Strains & Strengthen Your Immune System

   Published: 17/10/2023
3. EPI 115: Childhood Obesity Expert Dr. Michael Goran Shares Strategies To SUGAR PROOF Your Kids And Improve Childhood Health

   Published: 10/10/2023
4. EPI 114: How Your BELIEFS Affect Your Health. Discovering Your Limiting Beliefs & How To Change Them With Christina Woods

   Published: 03/10/2023
5. EPI 113: How To REFRAME Your Thoughts, Words, & Actions So That They Best Serve You. With International Peak Performance Mindset Coach Daniel Lawson. Plus Finding "Your Most Important Thing" In Life.

   Published: 26/09/2023
6. EPI 112: Dr. Stephan Van Vliet Studies The Nutrient Density Of Grass Fed vs. Grain Fed Meat And Plant Based Meat. Plus Organic vs. Non-Organic And The Benefits Of Regenerative Farming

   Published: 19/09/2023
7. EPI 111: Spiritual Secrets For A Better Life. How The Wisdom And Concepts Of Kabbalah Had A Profound Impact On My Life. With World-Renowned Kabbalah Teacher David Ghiyam

   Published: 12/09/2023
8. EPI 110: Hormone Replacement Therapy & Peptides For Men & Women. Prescription Weight Loss Injections And More! With Josh and Katy Whalen

   Published: 05/09/2023
9. EPI 109: Holistic OB-GYN Shares His Experience From Witnessing Over 1,000 Child Births. Plus Why He Left Traditional Medicine And Why He Is An Advocate Of At Home Births. With Nathan Riley, MD

   Published: 29/08/2023
10. EPI 108: INNER GAME Secrets To Achieve Your Optimal Health, Happiness, And Reach Your Full Potential. With Best Seling Author Dr. Kien Vuu

    Published: 22/08/2023
11. EPI 107: All About Gut Health. Are Beans Good Or Bad For Your Gut? Are Probiotics Necessary? With Holistic Health Coach Unique Hammond

    Published: 15/08/2023
12. EPI 106: LIGHT HACKING For Energy, Motivation, Sleep, and Hormones. Sunlight Timing, LED Lights, Blue Light Blocking Glasses, Circadian Rhythm and More! With Roudy Nassif

    Published: 08/08/2023
13. EPI 105: Mental Models That Make People Sick. Exploring The Gut-Mind Connection & The Mind-Body Connection With Dr. Chanu Dasari and Talor Zamir

    Published: 01/08/2023
14. EPI 104: The Psychology Of Weight Loss With Celebrity Weight Loss Expert Liz Josefsberg

    Published: 25/07/2023
15. EPI 103: Women's Health With Holistic Health Coach Katie Bressack. Weight Loss, Bloating, Protein Intake, Periods, Menopause, And More!

    Published: 18/07/2023
16. EPI 102: How To Stay Physically Fit And Energized At 58 Years Old. With Best Selling Author, Nutrition & Fitness Expert Brad Kearns

    Published: 12/07/2023
17. EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Impo

    Published: 04/07/2023
18. EPI 100: The Benefits Of Blood Flow Restriction Training With Dr. Jeremy Loenneke. Is BFR Training Right For You?

    Published: 27/06/2023
19. EPI 99: How To Improve Your DEEP Sleep & Why It May Be The Most Important Thing You Can Do For Your Health. With Dr. Dan Gartenberg

    Published: 20/06/2023
20. EPI 98: Holistic Doctor & A Biohacker Part 2. Cholesterol & Blood Pressure Discussion. 2 Diets That Have Dramatically Helped Diabetics. Healthy vs. Unhealthy Omega 6 Oils. With Talor Zamir & Dr. Chanu

    Published: 13/06/2023