Peak Performance Life Podcast

A podcast by Peak Performance - Tuesdays

Tuesdays

193 Episodes

  1. EPI 173: Dr. Jeremy Koenig The "DNA Guy" On What You Can Learn From A DNA Test, Which Test You Should Get, And The Future Of DNA And Health

    Published: 12/11/2024
  2. EPI 172: Manoj Doss, PhD. Studies Psychedelics And How They Impact Episodic Memories, Semantic Memories And The Brain. A Warning On Ketamine & An Interesting Study On Alcohol

    Published: 05/11/2024
  3. EPI 171: The Diet That Can Reduce Your Risk Of Alzheimer's And Help You Lose Weight (It's Not Keto). With Jennifer Ventrelle

    Published: 29/10/2024
  4. EPI 170: Lies I Taught In Medical School. With Dr. Robert Lufkin

    Published: 22/10/2024
  5. EPI 169: Alternative Cancer Treatments That Are Gaining Popularity & A New Theory On Cancer with Mark Lintern

    Published: 15/10/2024
  6. EPI 168: Dr. Caryn Zinn - How Many Carbs Should You Be Eating? Plus The Diet That Can Reverse Diabetes

    Published: 08/10/2024
  7. EPI 167: Dr. Heather Sandison - NYT Bestselling Author of "Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health" Shares The Diet That Can Prevent & Reverse Dementia & A

    Published: 01/10/2024
  8. EPI 166: Harvard Trained Psychologist Dr. Georgia Ede Shares How Changing Her Clients' Diet Can Literally Change Their Mind. Getting Off Medications, Improving Mood, Kicking Depression, And MUCH More!

    Published: 24/09/2024
  9. EPI 165: Dr. David Brownstein - Almost Everyone Is Deficient In This Nutrient & It's Causing MAJOR Problems. Could This Very Specific Blend Of Iodine Be The Answer?

    Published: 17/09/2024
  10. EPI 164: Hormone Optimization Pioneer Dr. Sergey Dzugan. Is High Cholesterol Actually Good For You? A Warning About Statins + How Balancing Hormones Is The Key To Health & Anti-Aging

    Published: 10/09/2024
  11. EPI 163: How To Have More Discipline, Confidence, And Mental Toughness To Achieve Your Goals & Live The Life You Deserve. With Dre Baldwin

    Published: 03/09/2024
  12. EPI 162: Can Fasting Save Your Life? How Dr. Alan Goldhamer Has Helped Over 20,000 People Regain Their Health. Plus His Take On Overeating Protein & The Optimal Diet For Longevity!

    Published: 27/08/2024
  13. EPI 161: How I Healed Myself + The Mindset & Mental Models I Use To Stay Healthy For Life. Peak Performance Founder Talor Zamir Gets Interviewed

    Published: 20/08/2024
  14. EPI 160: Top Learnings From 159 Recorded Podcasts With World Renowned Health Experts

    Published: 13/08/2024
  15. EPI 159: Functional Medicine vs. Traditional Medicine. Testing, Heavy Metals, Detoxing, & Lowering Inflammation. With "Eat To Treat" Author Maggie Berghoff

    Published: 06/08/2024
  16. EPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big Results

    Published: 30/07/2024
  17. EPI 157: Why You Should Get A DNA Test To See What Genes You Have (Or Don't Have) So You Can Address Any Imbalances. With Cofounder of The DNA Company Kashif Khan

    Published: 23/07/2024
  18. EPI 156: Mary Ruddick Travels The World To Study The Last Remaining Traditional Cultures. Learn Her Top Insights As To What Makes Them Healthier Than Us

    Published: 16/07/2024
  19. EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy

    Published: 09/07/2024
  20. EPI 154: Dr. Neha Sangwan - How Your Emotions and Your Communication Affect Your Health and What You Can Do To Improve It. Plus How To Avoid Burnout and Perform at Your Best

    Published: 02/07/2024

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

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