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215 Episodes

1. Bridging differences with compassion

   Published: 02/06/2021
2. Overworking and hustle culture, with Lara Sheldrake

   Published: 26/05/2021
3. Compromise, not sacrifice

   Published: 19/05/2021
4. Healing attachment trauma, with Thais Gibson

   Published: 12/05/2021
5. Connection not perfection

   Published: 04/05/2021
6. Beauty and perfection, with Amanda Thomas

   Published: 28/04/2021
7. The Compassionate Couple

   Published: 21/04/2021
8. Meditation and mindfulness, with Shamash Alidina

   Published: 14/04/2021
9. Compassionate Communication

   Published: 06/04/2021
10. Balance and bold boundaries, with Naketa Ren Thigpen

    Published: 30/03/2021
11. Finding purpose through disability, with Heidi Herkes

    Published: 26/03/2021
12. Doing what matters

    Published: 24/03/2021
13. Compassion for every part of you

    Published: 17/03/2021
14. Changing your habits with kindness, with Shahroo Izadi

    Published: 16/03/2021
15. Compassion for anger, with Russell Kolts

    Published: 11/03/2021
16. Compassion for the inner critic

    Published: 09/03/2021
17. Nourish yourself, with Sara Campin

    Published: 04/03/2021
18. Connecting to your body, with Dr Sula Windgassen

    Published: 25/02/2021
19. Compassion for yourself

    Published: 22/02/2021
20. Compassion flowing in

    Published: 20/02/2021