Oxygenaddict Triathlon Podcast

196 Episodes

1. IRONMAN & 70.3 Race-Sim Weekend: How to Nail Your Pacing, Fuel & Race Strategy | Ep 555

   Published: 10/09/2025
2. Fueling, FTP Tests & Training Niggles: Your Biggest Ironman Questions Answered | Ep 554

   Published: 03/09/2025
3. An IRONMAN Triathlete's Guide to Avoiding and Recovering from Injury | Ep 553

   Published: 27/08/2025
4. Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552

   Published: 20/08/2025
5. Ask The Coach: Ironman Bike Pacing, Power Guidance, Equipment Selection, Training for Hills and more! | Ep 551

   Published: 13/08/2025
6. Less is More: The Perfect IRONMAN Taper | Ep 550

   Published: 06/08/2025
7. Couch to IRONMAN in 12 Months | Ep 549

   Published: 30/07/2025
8. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548

   Published: 23/07/2025
9. Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

   Published: 16/07/2025
10. Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

    Published: 09/07/2025
11. Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

    Published: 02/07/2025
12. Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544

    Published: 25/06/2025
13. Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543

    Published: 11/06/2025
14. Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542

    Published: 04/06/2025
15. TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541

    Published: 28/05/2025
16. 10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540

    Published: 21/05/2025
17. Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539

    Published: 14/05/2025
18. Fueling & Hydration Strategies for IRONMAN | Ep 538

    Published: 07/05/2025
19. IRONMAN Swim Training: Your Questions Answered | Ep 537

    Published: 30/04/2025
20. IRONMAN Run Training: Your Questions Answered | Ep 536

    Published: 23/04/2025