Oxygenaddict Triathlon Podcast
A podcast by Rob Wilby - Wednesdays
194 Episodes
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An IRONMAN Triathlete's Guide to Avoiding and Recovering from Injury | Ep 553
Published: 27/08/2025 -
Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552
Published: 20/08/2025 -
Ask The Coach: Ironman Bike Pacing, Power Guidance, Equipment Selection, Training for Hills and more! | Ep 551
Published: 13/08/2025 -
Less is More: The Perfect IRONMAN Taper | Ep 550
Published: 06/08/2025 -
Couch to IRONMAN in 12 Months | Ep 549
Published: 30/07/2025 -
Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548
Published: 23/07/2025 -
Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547
Published: 16/07/2025 -
Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546
Published: 09/07/2025 -
Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545
Published: 02/07/2025 -
Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544
Published: 25/06/2025 -
Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543
Published: 11/06/2025 -
Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542
Published: 04/06/2025 -
TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541
Published: 28/05/2025 -
10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540
Published: 21/05/2025 -
Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539
Published: 14/05/2025 -
Fueling & Hydration Strategies for IRONMAN | Ep 538
Published: 07/05/2025 -
IRONMAN Swim Training: Your Questions Answered | Ep 537
Published: 30/04/2025 -
IRONMAN Run Training: Your Questions Answered | Ep 536
Published: 23/04/2025 -
IRONMAN Bike Training: Your Questions Answered | Ep 535
Published: 16/04/2025 -
Transitioning from Pool to Open Water | Ep 534
Published: 09/04/2025
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits