OWN IT The Confidence Podcast

A podcast by Annica Torneryd

Categories:

130 Episodes

  1. #30 Can I get a hug?

    Published: 30/06/2020
  2. #29 How to keep going when you're not MOTIVATED

    Published: 26/06/2020
  3. #28 From PERFECTIONIST to RECORD BREAKER

    Published: 25/06/2020
  4. #27 How to take CRITIQUE like a Champion

    Published: 24/06/2020
  5. #26 I'm a bad mom: how (not) to manage disrespect

    Published: 23/06/2020
  6. #25 The Power of your Thoughts: for happy memories

    Published: 22/06/2020
  7. #24 You have to be PERFECT?

    Published: 18/06/2020
  8. #23 Are you GRUMPY?

    Published: 18/06/2020
  9. #22 Tiger Balm in the eyes

    Published: 17/06/2020
  10. #21 Your COMMUNICATION style sucks

    Published: 16/06/2020
  11. #20 YOU are in charge of your SELF-IMAGE

    Published: 15/06/2020
  12. #19 Back to the GYM

    Published: 12/06/2020
  13. #18 Which is better: being an INTROVERT or an EXTROVERT?

    Published: 11/06/2020
  14. #17 Why growth hurts - The Lobster & The Eagle

    Published: 10/06/2020
  15. #16 How many times will we die?

    Published: 09/06/2020
  16. #15 Dumbest messages during lockdown

    Published: 08/06/2020
  17. #14 How to be SUCCESSFUL

    Published: 05/06/2020
  18. #13 Are you in a bad relationship?

    Published: 04/06/2020
  19. #12 Raising Confident Children

    Published: 03/06/2020
  20. #11 You make bad choices

    Published: 02/06/2020

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Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY

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