Over 50 & Flourishing with Dominique Sachse
A podcast by Dominique Sachse & Studio71 - Mondays
104 Episodes
-  Protect Your Heart: Preventive Strategies for Lifelong HealthPublished: 02/12/2024
-  Life Check-In: Leaving The News and What's Ahead in 2025Published: 25/11/2024
-  How Functional Nutrition is Redefining Chronic HealthPublished: 18/11/2024
-  Nourish to Flourish: Discover the Healing Power of FoodPublished: 11/11/2024
-  The Ultimate Dating Checklist: Must-Haves for a Meaningful RelationshipPublished: 04/11/2024
-  Laughter & Resilience: Finding Joy in the JourneyPublished: 28/10/2024
-  Ageless Style: Dressing to Empower & Highlight Your Best SelfPublished: 21/10/2024
-  Heart and Hustle: Finding Harmony in Family and CareerPublished: 14/10/2024
-  Defying Expectations: What Really Happens When You Break Out of the BoxPublished: 07/10/2024
-  Healing from Within: The Functional Medicine ApproachPublished: 30/09/2024
-  Be My Guest - Part 3: Navigating Midlife, Relationships, and Overcoming RegretPublished: 23/09/2024
-  Ensuring Emotional and Physical Safety in Your Search for LovePublished: 16/09/2024
-  Rising Through Trials: Holley's Life UpdatePublished: 09/09/2024
-  Beat Impulse Buys: Strategies for Savvy SpendingPublished: 02/09/2024
-  Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant YouPublished: 26/08/2024
-  Sleep Tight: Unlocking the Secrets to a Restful NightPublished: 19/08/2024
-  Creating Beauty in the MundanePublished: 12/08/2024
-  "My Life Could Be A Book”: You Want to Get Published, This is How to StartPublished: 05/08/2024
-  Words That Heal: Navigating Loss and Finding Peace Through WritingPublished: 29/07/2024
-  Surprise, I'm... 💍 | Q&APublished: 22/07/2024
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
