36 Episodes

  1. Until the Next Adventure

    Published: 01/05/2022

  2. Every Conversation is a First

    Published: 17/04/2022

  3. A New Practice

    Published: 27/03/2022

  4. Softening Into Joy

    Published: 13/03/2022

  5. What Do You Really Want?

    Published: 27/02/2022

  6. I Didn't Self-Sabotage This

    Published: 13/02/2022

  7. Set Boundaries, Find Peace

    Published: 12/12/2021

  8. Past, Future, and Present Self-Care

    Published: 05/12/2021

  9. Naming Feelings (Early and Often)

    Published: 28/11/2021

  10. Finding Calm After a Storm

    Published: 21/11/2021

  11. Big News (and a Few Tears)

    Published: 14/11/2021

  12. An Invitation

    Published: 31/10/2021

  13. Invisible Growth

    Published: 19/09/2021

  14. Consuming and Creating

    Published: 12/09/2021

  15. Quoting with Kate Smalley

    Published: 05/09/2021

  16. Shifting Into September

    Published: 29/08/2021

  17. Tiny Steps, Big Momentum

    Published: 22/08/2021

  18. The Perfect Day in 5 Years (Review)

    Published: 15/08/2021

  19. The Kindness You Receive

    Published: 08/08/2021

  20. My Relationship with Money (Part 2/2)

    Published: 01/08/2021

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This isn't a typical podcast. It's just a little show, recorded in the great outdoors. Hosted by Cait Flanders (author of Adventures in Opting Out + The Year of Less), each week we'll head outside and explore our inner worlds. See you out there, friend.

Visit the podcast's native language site