3624 Episodes

  1. 2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe

    Published: 12/09/2022

  2. 2482: When Grief's Second Wave Hits You by Shelby Forsythia

    Published: 11/09/2022

  3. 2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain

    Published: 11/09/2022

  4. 2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain

    Published: 10/09/2022

  5. 2479: Your Own Standards by Tynan

    Published: 09/09/2022

  6. 2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff

    Published: 08/09/2022

  7. 2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

    Published: 07/09/2022

  8. 2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

    Published: 06/09/2022

  9. 2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

    Published: 05/09/2022

  10. 2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

    Published: 04/09/2022

  11. 2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

    Published: 04/09/2022

  12. 2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander

    Published: 03/09/2022

  13. 2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining

    Published: 02/09/2022

  14. 2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington

    Published: 01/09/2022

  15. 2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte

    Published: 31/08/2022

  16. 2468: Perfectly Imperfect by Shana Olmstead

    Published: 30/08/2022

  17. 2467: Living Life Looking Forward by Cheryl Smith

    Published: 29/08/2022

  18. 2466: Manage Your Time Improve Your Finances by Andrea Joy

    Published: 28/08/2022

  19. 2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde

    Published: 28/08/2022

  20. 2464: Emotional Concussions by Steve Pavlina

    Published: 27/08/2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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