3624 Episodes

  1. 2683: I Just Spent $700 on New Clothes as a Minimalist by The Barefoot Minimalists

    Published: 06/03/2023

  2. 2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez

    Published: 05/03/2023

  3. 2681: Three Steps To Show Up for Your Life by Shawna Scafe

    Published: 05/03/2023

  4. 2680: Envisioned by Colin Wright

    Published: 04/03/2023

  5. 2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

    Published: 03/03/2023

  6. 2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne

    Published: 02/03/2023

  7. 2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy

    Published: 01/03/2023

  8. 2676: Creating Space in Times of Transition by Kathy Robinson

    Published: 28/02/2023

  9. 2675: How to Create a Cozy Minimalist Home by Amanda Brownlow

    Published: 27/02/2023

  10. 2674: Using the Past to Reconnect in the Present by Kristine Klussman

    Published: 26/02/2023

  11. 2673: [Part 2] Having Fun in the Pit of Despair by Steve Pavlina

    Published: 26/02/2023

  12. 2672: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina

    Published: 25/02/2023

  13. 2671: 7 Habits that Are Making You Miserable by Marc Chernoff

    Published: 24/02/2023

  14. 2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson

    Published: 23/02/2023

  15. 2669: How To Be Good Enough At Anything In 20 Hours by Terry Toh

    Published: 22/02/2023

  16. 2668: How I Turned Things Around When My Life Was a Mess by Jen Hayes

    Published: 21/02/2023

  17. 2667: The Myth of the Someday/Maybe Life by Rose Lounsbury

    Published: 20/02/2023

  18. 2666: The Spiral of Successful Habits by Leo Babauta

    Published: 19/02/2023

  19. 2665: Living Eyes and Heart Wide Open by Krista O'Reilly-Davi-Digui

    Published: 19/02/2023

  20. 2664: 5 Ways That Gratitude Can Change Your Life by Melani Schweder

    Published: 18/02/2023

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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