3624 Episodes

  1. 2763: When Minimalism Seems Unreachable by Lynnette Sheppard

    Published: 15/05/2023

  2. 2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

    Published: 14/05/2023

  3. 2761: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen

    Published: 14/05/2023

  4. 2760: Qualifications by Chris Guillebeau

    Published: 13/05/2023

  5. 2759: Maybe You Don’t Have a Problem by David Cain

    Published: 12/05/2023

  6. 2758: [Part 2] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

    Published: 11/05/2023

  7. 2757: [Part 1] 3 Immediate Mindset Changes to Drastically Improve Your Life by Michael Mehlberg

    Published: 10/05/2023

  8. 2756: I Doubted Everything in My Life by James Altucher

    Published: 09/05/2023

  9. 2755: Owning Less is the Best Storage Solution by Amanda Brownlow

    Published: 08/05/2023

  10. 2754: Are Your Money Beliefs Holding You Back by Scott Spann

    Published: 07/05/2023

  11. 2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

    Published: 07/05/2023

  12. 2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

    Published: 06/05/2023

  13. 2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

    Published: 05/05/2023

  14. 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

    Published: 04/05/2023

  15. 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen

    Published: 03/05/2023

  16. 2748: A Bad Mood Tool Box by Alyssa Kelliher

    Published: 02/05/2023

  17. 2747: How to Minimize Your Lifestyle and Reduce Stress by Rachel Jones

    Published: 01/05/2023

  18. 2746: How To Not Care What Other People Think by Mia of She Dreams All Day

    Published: 30/04/2023

  19. 2745: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

    Published: 30/04/2023

  20. 2744: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy

    Published: 29/04/2023

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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