3624 Episodes

  1. 2843: When Minimizing Was The Only Option by Cheryl Smith

    Published: 24/07/2023

  2. 2842: Your Environment by Catherine of Common Sense Living on Personal Growth and Changing Your Environment

    Published: 23/07/2023

  3. 2841: [Part 2] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

    Published: 23/07/2023

  4. 2840: [Part 1] How to Grow from Your Pain by Mark Manson on Understanding Your Trauma and Overcoming Depression

    Published: 22/07/2023

  5. 2839: 10 Simple Ways to Worry Less by Courtney Carver of Be More With Less on Techniques to Handle Stress

    Published: 21/07/2023

  6. 2838: Scarcity Mentality: Why You Aren't Happy When You've Got it So Good by Keith Wilson

    Published: 20/07/2023

  7. 2837: How to Detangle Your Productivity and Self-Worth by Erica Layne on Loving Yourself No Matter What

    Published: 19/07/2023

  8. 2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

    Published: 18/07/2023

  9. 2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

    Published: 17/07/2023

  10. 2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

    Published: 16/07/2023

  11. 2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

    Published: 16/07/2023

  12. 2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

    Published: 15/07/2023

  13. 2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

    Published: 14/07/2023

  14. 2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

    Published: 13/07/2023

  15. 2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

    Published: 12/07/2023

  16. 2828: A Personal Perspective on Time Management by Tonya Lester on Making More Time For Yourself

    Published: 11/07/2023

  17. 2827: When Clutter Is a Convenient Distraction by Kerri Richardson on Why We Have Clutter

    Published: 10/07/2023

  18. 2826: A Simple Way To Reduce Your Mortgage Payments by Kumiko of The Budget Mom on How to Remove PMI

    Published: 09/07/2023

  19. 2825: Why "Live In The Moment" Is Terrible Advice by Benjamin Hardy on Living Your Best Life

    Published: 09/07/2023

  20. 2824: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered

    Published: 08/07/2023

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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