229 Episodes

  1. TSFL Habits of Health Healthy Community

    Published: 08/06/2017
  2. TSFL Habits Of Health - What if I'm an Emotional Eater?

    Published: 01/06/2017
  3. TSFL Habits of Health - Focus during the Holidays.

    Published: 26/05/2017
  4. TSFL Habits of Health - Be a Protopian

    Published: 18/05/2017
  5. TSFL Habits of Health - Life After Fat Burn

    Published: 12/05/2017
  6. TSFL Habits of Health - Feel the Burn!

    Published: 09/05/2017
  7. TSFL Habits of Health - Q&A with Dr. A

    Published: 27/04/2017
  8. TSFL Habits Of Health - Support Community

    Published: 23/04/2017
  9. TSFL Habits of Health - Emotions!

    Published: 13/04/2017
  10. TSFL Habits of Health: Water

    Published: 06/04/2017
  11. TSFL Habits of Health - Why do I Argue With Myself?

    Published: 31/03/2017
  12. TSFL Habits of Health - YoYos are More Fun When You're a Kid!

    Published: 23/03/2017
  13. TSFL Habits of Health Quiet Time

    Published: 16/03/2017
  14. TSFL Habits of Health Getting Back on Track

    Published: 12/03/2017
  15. TSFL Habits of Health - Living Above the Line

    Published: 12/03/2017
  16. TSFL Habits of Health Fall In Love with Program

    Published: 24/02/2017
  17. TSFL Habits of Health - Emotional Eating

    Published: 16/02/2017
  18. TSFL Habits of Health - Sleep

    Published: 10/02/2017
  19. TSFL Habits of Health Q&A with Dr. A

    Published: 03/02/2017
  20. TSFL Habits of Health - Your Tribe

    Published: 27/01/2017

11 / 12

Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

Visit the podcast's native language site