One Thirty Biohacks

136 Episodes

1. Strength training, diet and the importance of eating enough

   Published: 12/11/2023
2. Female Health with Professor Dr. Christian Breymann

   Published: 06/11/2023
3. Data driven health optimisation With Suzann Sauermann

   Published: 29/10/2023
4. Everyday Longevity with Rasmus Houlind

   Published: 22/10/2023
5. How to use cold and heat exposure to improve your health with Dr. Susanna Søberg

   Published: 15/10/2023
6. Food as our Medicine - with health coach Signe Søndergaard

   Published: 08/10/2023
7. Cold therapy, testosteron levels and men’s Health w. Adam Wolden-Ræthinge

   Published: 01/10/2023
8. Understanding inflammation and how to prevent disease with professor Jesper Eugen-Olsen

   Published: 24/09/2023
9. Understanding hormonal changes, peri-menopause and menopause with Dr. Louise Pil

   Published: 17/09/2023
10. Hvordan du kan ændre dit humør gennem tarmen - med professor Morten Sommer

    Published: 10/09/2023
11. The transition phase men don’t talk about with Manu Sareen

    Published: 03/09/2023
12. Longevity, NAD+ and healthy living with Koen Ridder

    Published: 27/08/2023
13. The founder of One Thirty Labs - Tine Hertz's health journey

    Published: 21/08/2023
14. Understanding female health with Suzaan Sauerman

    Published: 18/06/2023
15. Forstå din overgangsalder med Anna Bogdanova

    Published: 11/06/2023
16. Biohacking your health with John Hoekman

    Published: 05/06/2023
17. Astrologien som life hack med Pernille Ørskov

    Published: 29/05/2023
18. Finding your grace and femininity with Katerina Algreen Ussing

    Published: 21/05/2023
19. At finde dit WHY med Ditte Julie

    Published: 14/05/2023
20. Vaneændringer med Ninni Kjær

    Published: 07/05/2023