On Attachment

212 Episodes

1. #52: 6 Tips for Avoidant People in Becoming More Secure

   Published: 28/02/2023
2. #51: How to Initiate Hard Conversations with an Avoidant Partner

   Published: 23/02/2023
3. #50: Navigating Perfectionism in Anxious-Avoidant Relationships

   Published: 22/02/2023
4. #49: "My ex moved on immediately post break-up and I can't help but take it personally."

   Published: 16/02/2023
5. #48: 5 Questions to Assess the Emotional Health of Your Relationship

   Published: 14/02/2023
6. #47: "We've been together a year and I've just seen he's still using Tinder. Can trust be rebuilt?"

   Published: 09/02/2023
7. #46: 5 Tips for Rebuilding After a Long-Term Relationship Ends

   Published: 07/02/2023
8. #45: "How do I tell my partner they are avoidant so we can do the work?"

   Published: 02/02/2023
9. #44: 5 Reasons You Might Struggle to Apologise

   Published: 31/01/2023
10. #43: "How do I navigate the tendency to lose myself in a long-term relationship as anxiously attached person?"

    Published: 26/01/2023
11. #42: 5 Similarities Between Anxious & Avoidant People

    Published: 23/01/2023
12. #41: Is It Possible to Go from Anxious to Avoidant after Heartbreak?

    Published: 19/01/2023
13. #40: 5 Pieces of Unhelpful Relationship Advice (& What to do Instead)

    Published: 17/01/2023
14. #39: 5 Pieces of Life Advice for 2023

    Published: 30/12/2022
15. #38: The 3 Stages of Healing Anxious Attachment

    Published: 14/12/2022
16. #37: Anxious Attachment & Inconsistency

    Published: 06/12/2022
17. #36: Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners

    Published: 29/11/2022
18. #35: 5 Tips for Dealing with Regret & Self-Blame

    Published: 22/11/2022
19. #34: "What If I Outgrow My Partner?"

    Published: 15/11/2022
20. #33: What Causes an Insecure Attachment Style?

    Published: 08/11/2022