334 Episodes

  1. How Loveable Are You?

    Published: 16/09/2019
  2. When Someone You Love Is Suicidal or Self Destructive

    Published: 09/09/2019
  3. The Truth About What Other People Think Of You

    Published: 02/09/2019
  4. What You Have in Common with Beyonce, Liam Hemsworth and Your Mailman

    Published: 26/08/2019
  5. When Friends Don't Understand Your Grief

    Published: 19/08/2019
  6. Overcoming Procrastination - Part 2

    Published: 12/08/2019
  7. When You're Sick and Just Need A Laugh

    Published: 05/08/2019
  8. Overcoming Procrastination - Part 1

    Published: 29/07/2019
  9. When Negative People Are Driving You Crazy

    Published: 22/07/2019
  10. Caring Less What Other's Think And More About Your Dreams - Interview with Jonathan Frederick

    Published: 16/07/2019
  11. How To Deal With Regret

    Published: 08/07/2019
  12. Keeping It Real With 100,000 Followers - Interview with Steph Pase

    Published: 01/07/2019
  13. Getting Over Breakups Sooner Rather Than Later

    Published: 25/06/2019
  14. Growing Resilience Through Spirituality with Jason French

    Published: 17/06/2019
  15. The Dash - What Will Yours Stand For?

    Published: 10/06/2019
  16. Health & Fitness Q&A - LIVE

    Published: 03/06/2019
  17. Turning Breakdowns Into Breakthroughs

    Published: 27/05/2019
  18. ''Should I Save For A House or Go Traveling In My Twenties?'' (Ask Kate Anything)

    Published: 20/05/2019
  19. Taking Back Control Over Bingeing - Part 2

    Published: 13/05/2019
  20. Bingeing: The First Step To Ending It

    Published: 06/05/2019

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site