334 Episodes

  1. Finding Motivation to Do Something You Don't Want to Do

    Published: 25/05/2020
  2. Rewriting The Story of Your Past

    Published: 18/05/2020
  3. When You Don't Know What Career Path to Pursue

    Published: 11/05/2020
  4. Social Anxiety and Being Less Awkward Meeting People

    Published: 04/05/2020
  5. Rethinking ''Mental Health'' - What Does It Mean to You?

    Published: 27/04/2020
  6. How Hope Changes Everything - Interview with Glen Gerreyn

    Published: 20/04/2020
  7. The Secret to Changing Annoying Parents & Siblings

    Published: 13/04/2020
  8. Beating the BOREDOM of #Ronalife

    Published: 06/04/2020
  9. Handling Anxiety Over Uncertainty and Not Knowing..

    Published: 30/03/2020
  10. The Power of Perspective with Michael Crossland

    Published: 23/03/2020
  11. Coaching Yourself Through the Corona Chaos - Part 5

    Published: 19/03/2020
  12. Coaching Yourself Through the Corona Chaos - Part 4

    Published: 18/03/2020
  13. Coaching Yourself Through the Corona Chaos - Part 3

    Published: 17/03/2020
  14. Coaching Yourself Through the Corona Chaos - Part 2

    Published: 16/03/2020
  15. Coaching Yourself Through the Corona Chaos - Part 1

    Published: 15/03/2020
  16. 5 Celebs Who Have Failed Their Way To Success

    Published: 09/03/2020
  17. Rethinking Our Emotions and Purpose in Life

    Published: 02/03/2020
  18. How To Move On From Your Ex - No Matter How Bad The Breakup Was

    Published: 24/02/2020
  19. When You're About To Give Up On Yourself - 074

    Published: 17/02/2020
  20. Victim vs. Victimhood

    Published: 10/02/2020

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site