499 Episodes

  1. A BAG OF DUST

    Published: 06/05/2016

  2. BITTER LEMONADE

    Published: 29/04/2016

  3. Overdosed on melanin

    Published: 24/04/2016

  4. DICK AT THE DOOR

    Published: 14/04/2016

  5. NO MORE PARTIES IN PANAMA

    Published: 07/04/2016

  6. TWO SIDES TO SUICIDE

    Published: 31/03/2016

  7. MILK & TWO SUGARS

    Published: 24/03/2016

  8. SCENE SMASHER

    Published: 17/03/2016

  9. Own your crud

    Published: 10/03/2016

  10. THE AARON WALLACE EPISODE - SHEAR & SHINE

    Published: 03/03/2016

  11. CHIP OFF MY SHOULDER

    Published: 26/02/2016

  12. FRANK FRIDAYS

    Published: 19/02/2016

  13. BLACK BEEHIVE

    Published: 11/02/2016

  14. EPISODE 26 ft ESI LDN

    Published: 04/02/2016

  15. SMELL MY FINGER

    Published: 31/01/2016

  16. CHAT SHIT GET BANGED

    Published: 17/12/2015

  17. FUCK YOUR FAKE OFFENCE

    Published: 10/12/2015

  18. BOMBING & BANTER ft Slic Vic

    Published: 05/12/2015

  19. PROPAGANDA PRAYER

    Published: 20/11/2015

  20. TOP 5 DEAD OR ALIVE

    Published: 13/11/2015

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'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPOD Official Twitter: @offthecuffpod Email: [email protected] Hosts Fols Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram: @mrvans7 Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

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