472 Episodes

  1. Unlocking the Mysteries of Aging

    Published: 20/03/2025
  2. Hydration and Weight Loss

    Published: 13/03/2025
  3. Trendelenburg Yourself?

    Published: 06/03/2025
  4. Menopause Updates

    Published: 27/02/2025
  5. No More Chlorella

    Published: 20/02/2025
  6. Exercise as Medicine (Part 2)

    Published: 13/02/2025
  7. Exercise as Medicine (Part 1)

    Published: 06/02/2025
  8. Improving Cognitive Function

    Published: 30/01/2025
  9. NutritionFacts Grab Bag 30

    Published: 23/01/2025
  10. The Best Dietary Detox

    Published: 16/01/2025
  11. Preventing IBD with Diet

    Published: 09/01/2025
  12. Q&A with Dr. Greger 14

    Published: 02/01/2025
  13. Skin Cancer and Diet

    Published: 26/12/2024
  14. Epigenetic Clocks

    Published: 19/12/2024
  15. Toxic Cookware

    Published: 12/12/2024
  16. Preventing AFIB

    Published: 05/12/2024
  17. The Anti-Aging Pathways of AMPK (Part 2)

    Published: 28/11/2024
  18. The Anti-Aging Pathways of AMPK

    Published: 21/11/2024
  19. Getting Rid of Bad Breath

    Published: 14/11/2024
  20. Supplements for Preventing Alzheimer’s

    Published: 07/11/2024

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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