372 Episodes

  1. In the kitchen, during a storm

    Published: 07/07/2018

  2. A walk in the woods

    Published: 30/06/2018

  3. Summer Vacation

    Published: 26/06/2018

  4. Summer Nights

    Published: 16/06/2018

  5. Afternoon nap

    Published: 09/06/2018

  6. Early to yoga

    Published: 02/06/2018

  7. Three Good Things

    Published: 26/05/2018

  8. The windows were open

    Published: 19/05/2018

  9. Some days

    Published: 16/05/2018

  10. Spring in the Yard

    Published: 12/05/2018

  11. Closing up shop

    Published: 06/05/2018

  12. Nothing Much Happens - Ep 1 - A Block From Home

    Published: 28/04/2018

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Visit the podcast's native language site