148 Episodes

  1. What is “Success?” With Artist AJ Azike

    Published: 17/09/2023

  2. The Basics of OCD (Obsessive Compulsive Disorder)

    Published: 13/09/2023

  3. Asking Questions Can Reduce Social Anxiety

    Published: 07/09/2023

  4. How do you show your love?

    Published: 22/08/2023

  5. The Aftermath of Split Second Decisions

    Published: 13/08/2023

  6. When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)

    Published: 04/08/2023

  7. Cultural factors, Teens and Mental Health

    Published: 30/07/2023

  8. Bipolar disorder And Its Distinctive Manifestations

    Published: 13/07/2023

  9. ADHD, Unrealistic Expectations, Underestimating Yourself, and Trouble Prioritizing

    Published: 24/05/2023

  10. The Impact of ADHD on Relationships

    Published: 23/05/2023

  11. What people don’t say/know about Eating Disorders with Jojo Dupuy

    Published: 26/04/2023

  12. The Impact of Sleep, Exercise and Nutrition on Mental Health with Vicki Steine, DSc. LCSW

    Published: 29/03/2023

  13. How listening to others' stories and sharing your own builds empathy, understanding, and connection.

    Published: 22/03/2023

  14. Genes, Environment, or Lifestyle: Which is strongest? With Suzannah Bozzone, MD

    Published: 13/03/2023

  15. When your Teens Push Away

    Published: 01/03/2023

  16. Self disclosure: Why it matters

    Published: 14/02/2023

  17. Discover your Gifts and Why they’re Important with Ben Van Winkle

    Published: 04/02/2023

  18. Assertive communication: Straight talk

    Published: 25/01/2023

  19. A Pediatrician’s Take on Kids and Technology with Dr. Allen Coffman

    Published: 07/01/2023

  20. Making Amends: The Transitional Generation

    Published: 26/12/2022

4 / 8

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life. 

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