51 Episodes

  1. EP11: How to be “Summer Body Ready”

    Published: 11/06/2024

  2. EP10: how I lost my period AND how I got it back naturally

    Published: 04/06/2024

  3. EP9: my friend is trying to break up with me… help!

    Published: 28/05/2024

  4. EP8: EM GOT ENGAGED + here’s ALL the details !!!

    Published: 21/05/2024

  5. EP7: I’m dating someone my dad’s age… help!

    Published: 14/05/2024

  6. EP6: What the heck is wrong with our hormones???

    Published: 07/05/2024

  7. EP5: Attachment styles + Love Languages - what’s the deal?!

    Published: 30/04/2024

  8. EP4: How We Met Our Partners & Are They “THE ONE?”

    Published: 23/04/2024

  9. EP3: Do you feel behind in life?

    Published: 15/04/2024

  10. EP2: Body Image, Food Rules & The Comparison Trap

    Published: 08/04/2024

  11. EP1: Sharing Our Secrets: Babies, Birth Control, and Belly Laughs

    Published: 02/04/2024

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Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

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