My Monday Mood

A podcast by Natalia Seliger

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53 Episodes

  1. it's time to stop hating urself

    Published: 06/06/2023
  2. finding peace in being misunderstood

    Published: 30/05/2023
  3. let's talk: MY TIPS FOR GETTING OUT OF A FUNK / FEELING UNMOTIVATED

    Published: 23/05/2023
  4. LET'S TALK: costa rica recap, overthinking, new chapters

    Published: 18/05/2023
  5. less comparing, more creating

    Published: 20/03/2023
  6. let's talk: SOLO TRAVEL (my experience)

    Published: 15/03/2023
  7. let's talk: reinventing yourself

    Published: 07/03/2023
  8. returning home to myself

    Published: 28/02/2023
  9. 5 self love reminders

    Published: 21/02/2023
  10. ADVICE SESSION: Valentine's Day Edition

    Published: 14/02/2023
  11. rejection is redirection

    Published: 06/02/2023
  12. trust the process but do the work ft. James Mrsa

    Published: 30/01/2023
  13. let's talk: getting out of ur comfort zone

    Published: 23/01/2023
  14. let's talk: situationships, hookup culture, relationships

    Published: 10/01/2023
  15. 2023 glow up tips, fitness talk, wellness goals

    Published: 02/01/2023
  16. 2023: its time to let go, to make room for better

    Published: 27/12/2022
  17. feel the fear and book the one way flight

    Published: 19/12/2022
  18. ADVICE Q&A ft. Lindsay Rae

    Published: 12/12/2022
  19. growing pains

    Published: 05/12/2022
  20. being selfish isn't selfish

    Published: 28/11/2022

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Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

Visit the podcast's native language site