Muscle Intelligence

A podcast by Ben Pakulski

385 Episodes

  1. Optimize Male Sexual Performance with Dr. Judson Brandeis #221

    Published: 17/01/2022
  2. Ben's 33 Best Practices for Longevity #220

    Published: 14/01/2022
  3. 2021, A Year in Review: Muscle Intelligence #219

    Published: 07/01/2022
  4. Find Your Why and Lead with Purpose, Featuring Paul Epstein #218

    Published: 31/12/2021
  5. Activate Brain Wave States to Deepen Consciousness with Judith Pennington #217

    Published: 24/12/2021
  6. Simple Dietary Changes for Life-Changing Impact with Dr. Ted Naiman #216

    Published: 17/12/2021
  7. Boost Brain Health, Heal Autoimmunity, and Improve the Gut Microbiome with Dr. Datis Kharrazian #215

    Published: 13/12/2021
  8. Find Your Soul's Purpose with Philip McKernan #214

    Published: 10/12/2021
  9. A 90 Day Transformation Framework to Optimize Your Body, Health, and Life #213

    Published: 07/12/2021
  10. High Performance KPIs, Athlete Compensation, and HRV with Andy O'Brien #212

    Published: 04/12/2021
  11. Become Indistractable: Conscious Time Management with Nir Eyal #211

    Published: 29/11/2021
  12. The Race for Performance Begins with Health, Inside Out with Dan Garner #210

    Published: 26/11/2021
  13. Evolve: Neurotransmitters, Lifespan Longevity, Training, and Nutrition with Christian Thibaudeau #209

    Published: 22/11/2021
  14. Unlock Your Brain, Upgrade Your Life with Elliot Roe #208

    Published: 19/11/2021
  15. Brain Interventions to Optimize Movement and Overcome Limitations with Dr. Pat Davidson #207

    Published: 12/11/2021
  16. Create Your Reality to Express Your Greatness with Peter Crone, the Mind Architect #206

    Published: 10/11/2021
  17. Healthy Skepticism for Independent Thinkers with Dr. Anthony Jay #205

    Published: 03/11/2021
  18. Tiny Habits for Happiness and High Performance with Dr. BJ Fogg #204

    Published: 29/10/2021
  19. Fat Loss: a Tactical Approach to Lose it and Sustain it #203

    Published: 27/10/2021
  20. The Pursuit of Personal Excellence with Alvin Brown #202

    Published: 22/10/2021

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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