Morning Microdose
A podcast by Almost 30
Categories:
625 Episodes
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124. Navigating Career Growth in Your 20s and Beyond
Published: 14/02/2023 -
123. Meeting Infinite Presence and Expansion (After a Near Death Experience)
Published: 13/02/2023 -
122. Who Is a Powerful Woman?
Published: 10/02/2023 -
121. Living In The Matrix and Raising Your Frequency
Published: 09/02/2023 -
120. Understand Your Health and Blood Sugar
Published: 08/02/2023 -
119. How to Own Your Creativity
Published: 07/02/2023 -
118. Eat and Live More Consciously
Published: 06/02/2023 -
117. Intuitive Eating and Spiritual Weight
Published: 03/02/2023 -
116. Reproductive Oppression, Health and Sensuality
Published: 02/02/2023 -
115. The Magic of Red Light Therapy and Heat
Published: 01/02/2023 -
114. Surrender to Heal Your Skin and Soul
Published: 31/01/2023 -
113. The Reality of Happiness
Published: 30/01/2023 -
112. Make Space for Creativity and Source
Published: 27/01/2023 -
111. Learnings From a Silent Retreat
Published: 26/01/2023 -
110. The Empowering Evolution of Motherhood
Published: 25/01/2023 -
109. Welcome Your Rock Bottom
Published: 24/01/2023 -
108. Share Your Truth
Published: 23/01/2023 -
107. Embracing a Spiritual Skincare Routine
Published: 20/01/2023 -
106. Let’s Talk About Your Body and Sex
Published: 19/01/2023 -
105. Find Balance with Food and Feelings
Published: 18/01/2023
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.