Morning Microdose

A podcast by Almost 30

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Education Society & Culture

625 Episodes

  1. 184. Illuminate + Expand Your Life with Breathwork

    Published: 09/05/2023

  2. 183. Make the Hard Decision to Grow

    Published: 08/05/2023

  3. 182. Reframing Leadership + Loneliness

    Published: 05/05/2023

  4. 181. Why You Can't Remember Your Trauma

    Published: 04/05/2023

  5. 180. Embracing Our Spiritual Ego + Accepting Our Oneness

    Published: 03/05/2023

  6. 179. Feel + Heal Through Your Art

    Published: 02/05/2023

  7. 178. Take Time to Discover Your Gifts + Essence

    Published: 01/05/2023

  8. 177. The Truth Is Your Only Salvation

    Published: 28/04/2023

  9. 176. Master Your Communication and Cues

    Published: 27/04/2023

  10. 175. Stay Grounded in Your Truth and Reality

    Published: 26/04/2023

  11. 174. Don’t Deny Yourself Your Human Experience

    Published: 25/04/2023

  12. 173. Own All Aspects of Who You Are

    Published: 24/04/2023

  13. 172. Learning Emotional Maturity

    Published: 21/04/2023

  14. 171. The Impact of Glucose Spikes on Your Body

    Published: 20/04/2023

  15. 170. Don’t Always Follow the Crowd

    Published: 19/04/2023

  16. 169. You Are Multidimensional

    Published: 18/04/2023

  17. 168. Speak Your Truth to Liberate Others

    Published: 17/04/2023

  18. 167. How to Deepen Your Female Friendships + Feel Safe

    Published: 14/04/2023

  19. 166. Inspo to Curate Your Day

    Published: 13/04/2023

  20. 165. How Sound and Mantras Can Impact Your Life

    Published: 12/04/2023

23 / 32

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.
Visit the podcast's native language site