Morning Microdose

A podcast by Almost 30

Categories:

537 Episodes

  1. 537. How To Build Charisma

    Published: 13/09/2024
  2. 536. Why Women Need More Protein

    Published: 12/09/2024
  3. 535. The Path To Ascension

    Published: 11/09/2024
  4. 534. Breakups Get Easier

    Published: 10/09/2024
  5. 533. Have Full Faith In Your Manifestations

    Published: 09/09/2024
  6. 532. Feel Successes In Your Body

    Published: 06/09/2024
  7. 531. Your Ego Is Holding You Back

    Published: 05/09/2024
  8. 530. Heal Past Versions of Yourself

    Published: 04/09/2024
  9. 529. The Process Is The Point

    Published: 03/09/2024
  10. 528. Accept Where You Are

    Published: 02/09/2024
  11. 527. What is Enmeshment?

    Published: 30/08/2024
  12. 526. Why Fasting Is Spiritual

    Published: 29/08/2024
  13. 525. Recovering From Food Addictions

    Published: 28/08/2024
  14. 524. Improve Communication Around Sex

    Published: 27/08/2024
  15. 523. Explore Your Origin Story

    Published: 26/08/2024
  16. 522. This Is Your Sign to Take a Solo Trip

    Published: 23/08/2024
  17. 521. Comparison Steals Your Peace

    Published: 22/08/2024
  18. 520. Take Up More Space In Your Life

    Published: 21/08/2024
  19. 519. Why Men Get Insecure in Dating

    Published: 20/08/2024
  20. 518. Ask Yourself Hard Questions

    Published: 19/08/2024

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The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.

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