157 Episodes

  1. 137: Six Powerful Strategies to Increase Meaning in Your Life

    Published: 06/10/2020

  2. 136: Making News Happier in The Year of The Doomscroll, with Mauro Gatti from The Happy Broadcast

    Published: 28/09/2020

  3. 135: Sexuality & Happiness, A Positive View of Sex and Sexuality with Dr. Jennifer Finlayson-Fife

    Published: 19/09/2020

  4. 134: Navigating Life Transitions with NYT Bestselling Author Bruce Feiler

    Published: 11/09/2020

  5. 133: Liberating Men to Express Emotions; Gratitude, Wonder and Awe with Kristin Petrucci.

    Published: 03/09/2020

  6. 132: How Loneliness and Social Connection Impact Your Health - with Dr. Julianne Holt-Lunstad

    Published: 19/08/2020

  7. 131: Personality Isn't Permanent with Benjamin Hardy, PhD

    Published: 18/06/2020

  8. 130: How to Strengthen Adult Friendships, with Author Kat Vellos

    Published: 15/05/2020

  9. 129: Resilience Through Listening to Your Body with Leslie Santos, MAPP, M.Ed.

    Published: 17/04/2020

  10. 128: 5 Strategies for Coping with Anxiety and Panic - Solo Episode

    Published: 12/03/2020

  11. 127: Tackling Loneliness With The Friendly Bench – With Founder Lyndsey Young

    Published: 06/02/2020

  12. 126: A Powerful Cure For Loneliness: Ritual Connection - With TEDx Speaker Baya Voce

    Published: 17/01/2020

  13. 125: How You FEEL At Your Work (NOT Pay) Determines Whether You Will Stay; with Forbes Author Don Rheem

    Published: 09/01/2020

  14. 124: How to be Indistractable with NYT Bestselling Author, Nir Eyal

    Published: 19/12/2019

  15. 123: How Good Customer Experience Makes the World Happier with Forbes Author Stacy Sherman

    Published: 12/12/2019

  16. 122: Surround Yourself with Greatness - Mini Episode

    Published: 21/11/2019

  17. 121: The Happiness Paradox with NYT #1 Best-Selling Author Richard Eyre

    Published: 14/11/2019

  18. 120: How To Meet Your Highest Self with Doug Cartwright, Founder of The Daily Shifts

    Published: 07/11/2019

  19. 119: Rediscovering Self Worth Through a Children's Book with Rose Stanek

    Published: 31/10/2019

  20. 118: The Power of Intentional Discomfort with TEDx Speaker Em Capito, LCSW

    Published: 22/10/2019

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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co.

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