Mind Over Macros
A podcast by Mike Millner
682 Episodes
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Look Like You Lift with Jenny Blake
Published: 14/08/2023 -
Coaches Compass: How to Influence and Motivate
Published: 11/08/2023 -
Here's Why Eating More Can Get You Leaner
Published: 09/08/2023 -
How to Treat the Scale as Data
Published: 07/08/2023 -
Coaches Compass: Why You're Getting Unqualified Leads
Published: 04/08/2023 -
The Easiest Way to Lose Fat Without Tracking Macros
Published: 02/08/2023 -
How to Guarantee Your Success
Published: 31/07/2023 -
Coaches Compass: How to Attract More Dream Clients
Published: 28/07/2023 -
Can You Drink Alcohol and Lose Fat?
Published: 26/07/2023 -
2 Mindset Shifts for Success
Published: 24/07/2023 -
Coaches Compass: Wedding Recap + Stop Blaming the Algorithm
Published: 21/07/2023 -
How to Opt Out of Diet Culture with Katie Bramlett from WeShape
Published: 19/07/2023 -
Strong Not Skinny with Jessica Gunn
Published: 17/07/2023 -
Coaches Compass: The Secret to a Successful Funnel
Published: 14/07/2023 -
Body Shaming for Fat Loss?
Published: 12/07/2023 -
How Fitness Can Save Your Life with Chris Cavallini from Nutrition Solutions
Published: 10/07/2023 -
Coaches Compass: Defining Your Dream Outcome
Published: 07/07/2023 -
Metabolic Myths
Published: 05/07/2023 -
Calories Don't Make You Fat
Published: 03/07/2023 -
Coaches Compass: Are You Giving Away Too Much Value?
Published: 30/06/2023
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.