468 Episodes

  1. 143. How Leaving Home and Chasing a Creative Career Transformed My Life | Claire Dew

    Published: 10/06/2024
  2. STOP THINKING SMALL - TT92

    Published: 06/06/2024
  3. Be a Leader, Not a Follower - MOMENT #92

    Published: 06/06/2024
  4. 142. Tired of God's Timing.

    Published: 03/06/2024
  5. Building Your Confidence & Self Worth - MOMENT #91

    Published: 31/05/2024
  6. Stop Taking People For Granted - TT91

    Published: 30/05/2024
  7. 141. SIGNS OF A BAD FRIEND

    Published: 27/05/2024
  8. Talking to Yourself Is NOT Crazy - MOMENT #90

    Published: 24/05/2024
  9. Enjoy the Small Moments - TT90

    Published: 23/05/2024
  10. 140. Question Your Depression

    Published: 20/05/2024
  11. When No One Believes in You - MOMENT #89

    Published: 17/05/2024
  12. Your Morning Routine - TT89

    Published: 16/05/2024
  13. 139. How to Manage Stress in your Late 20s

    Published: 13/05/2024
  14. Student Athlete Mental Health - MOMENT #88

    Published: 10/05/2024
  15. Limit Your Distractions - TT88

    Published: 09/05/2024
  16. 138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire

    Published: 06/05/2024
  17. Challenge Your Thoughts & Beliefs - Moment #87

    Published: 03/05/2024
  18. It’s Mental Health Awareness Month - TT87

    Published: 02/05/2024
  19. 137. Navigating Your 20s As a Child of Immigrants

    Published: 29/04/2024
  20. Less Talking, More Listening - MOMENT #86

    Published: 27/04/2024

8 / 24

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!

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