Milestone Mind Podcast: Mindfulness | Leadership | Mental Resiliency | Focus

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113 Episodes

  1. Episode #31 - Mindful Mindset with Sharon Salzberg, Co-founder of the Insight Meditation Society and Author of Real Love

    Published: 13/12/2017
  2. Episode #30 - Leadership Mindset with Scott Mann, Former Green Beret and Author of Game Changers

    Published: 06/12/2017
  3. Episode #29 - Spartan Mindset with Joe DeSena, Founder and CEO of Spartan Race, Inc.

    Published: 29/11/2017
  4. Episode #28 - Survivor Mindset with Josh Mantz, Bronze Star Recipient, Near Death Survivor, and Founder of Darker Souls

    Published: 22/11/2017
  5. Episode #27 - Endurance Mindset with Charlie Engle, Author of Running Man, An Outlook to Overcome Extreme Odds

    Published: 15/11/2017
  6. Episode #26 - Fighting Mindset with Andrew Myerson, Co-Founder of Haymakers for Hope

    Published: 08/11/2017
  7. Episode #25 - Grit Mindset with Dave: What I've learned in the first 25 episodes, on our road to 1,000

    Published: 01/11/2017
  8. Episode #24 - Warrior Mindset with Jeff Gum, Former Navy SEAL and Founder of Loudmouth Patriot Swimwear

    Published: 25/10/2017
  9. Episode #23 - Travel Mindset with Matt Wilson, Founder of Under30Experiences

    Published: 18/10/2017
  10. Episode #22 - Athlete Mindset with Dave Maloney, Founder of The D10

    Published: 11/10/2017
  11. Episode #21 - Opportunity Mindset with Jon Feinman, Founder of InnerCity Weightlifting and Dan Royal, ICW Lead Student Trainer

    Published: 04/10/2017
  12. Episode #20: Sustainability Mindset with Joel Cesare, StokeShare Co-Founder and Director of Sustainable Building for the City of Santa Monica, CA

    Published: 27/09/2017
  13. Episode #19 - Competitor Mindset with Ken Lubin, Spartan Death Race Champion and Founder of Executive Athletes

    Published: 20/09/2017
  14. Episode #18 - 4-Steps That Help Game Changers Overcome Complacency

    Published: 14/09/2017
  15. Episode #17 - How to Move Beyond the Fixed Social Mindset to One You're Proud Of

    Published: 06/09/2017
  16. Episode #16 - "I'm Motivated and Successful, but is My Story Still Holding Me Back?"

    Published: 30/08/2017
  17. Episode #15 - Is Discipline Freedom?

    Published: 23/08/2017
  18. Episode #14 - How My Diet Changed My Mind

    Published: 16/08/2017
  19. Episode #13 - The Body-Mind Connection (Not Mind-Body)

    Published: 09/08/2017
  20. Episode #12 - Forgiveness and Mindset?

    Published: 19/07/2017

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A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've summited and continue to summit new peaks in their lives.