Mikkipedia
A podcast by Mikki Williden
375 Episodes
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Optimising health and longevity with Gil Blander founder of Inside Tracker
Published: 20/02/2024 -
Mini Mikkipedia - The relationship between low phosphate levels and iron infusions
Published: 18/02/2024 -
Hydration insights, sodium loss and detailing the sweat test with Andy Blow
Published: 13/02/2024 -
Mini Mikkipedia - Considerations for the vegetarian athlete
Published: 11/02/2024 -
The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan
Published: 06/02/2024 -
Mini Mikkipedia - Stress and weight loss
Published: 04/02/2024 -
Protein for the endurance athlete - with Dr Eric Williamson
Published: 30/01/2024 -
Mini Mikkipedia - what's the word on dairy?
Published: 28/01/2024 -
Unveiling the Secrets of Body Transformation with Brandon Da Cruz
Published: 23/01/2024 -
Mini Mikkipedia - reverse dieting protocol
Published: 21/01/2024 -
Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman
Published: 16/01/2024 -
Mini Mikkipedia - Vitamin D - all you need to know
Published: 14/01/2024 -
Energizing Science: Exploring the Real Value of Energy Drinks with Dr. Andrew Jagim
Published: 09/01/2024 -
Mini Mikkipedia - foods with Health Halos.
Published: 08/01/2024 -
SFuels - fueling you for the work required with Leighton Phillips
Published: 02/01/2024 -
Mini Mikkipedia - thoughts for a New Year
Published: 31/12/2023 -
Utilising a health restoration diet with David Mathas
Published: 26/12/2023 -
Mini Mikkipedia - Supplements for hormone health
Published: 24/12/2023 -
Fatigue in the endurance athlete - Dr Guillaume Millet
Published: 19/12/2023 -
Mini Mikkipedia - lifestyle changes for healthy hormones (Part 1 - Progesterone)
Published: 17/12/2023
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
