375 Episodes

  1. Dr Cliff Harvey returns to the studio

    Published: 09/11/2021
  2. Deena Kastor - let your mind run

    Published: 02/11/2021
  3. Bevan McKinnon - Fitter Radio

    Published: 26/10/2021
  4. The misunderstood science of metabolism - Prof. Herman Pontzer

    Published: 19/10/2021
  5. Protein intake for optimal health with Prof Stu Phillips

    Published: 12/10/2021
  6. Mike Wardian - Ultra Runner

    Published: 05/10/2021
  7. A holistic psychololgical approach to wellbeing - Dr Karen Faisandier

    Published: 28/09/2021
  8. Optimising health and performance with Dr Dan Plews. Your questions answered

    Published: 21/09/2021
  9. Athletica AI and HIIT with Prof. Paul Laursen

    Published: 14/09/2021
  10. Metabolic efficiency - Bob Seebohar

    Published: 07/09/2021
  11. Exogenous ketones for health and performance - with Brianna Stubbs

    Published: 31/08/2021
  12. Pre-training nutrition strategies with Jeff Rothschild

    Published: 24/08/2021
  13. Simon Marshall - The Brave Athlete

    Published: 17/08/2021
  14. Julia Rucklidge - nutrients for a better brain

    Published: 10/08/2021
  15. Caryn Zinn - Low Carb Dietitian and co-author of What the Fat.

    Published: 03/08/2021
  16. Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 2)

    Published: 27/07/2021
  17. Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 1)

    Published: 20/07/2021
  18. Ruth Croft

    Published: 13/07/2021
  19. Brodie Kane

    Published: 06/07/2021
  20. LCHF diets and time restricted eating with Dr Ethan Weiss

    Published: 29/06/2021

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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