375 Episodes

  1. Nutrients for bone health - Dr Charles Price

    Published: 07/03/2023

  2. Mini Mkkipedia - The scales

    Published: 05/03/2023

  3. Thyroid strong - Dr Emily Kiberd

    Published: 28/02/2023

  4. Mini Mikkipedia - To carbo load or not to carbo load

    Published: 26/02/2023

  5. Exogenous ketones and exercise through the lifespan - Dr Brendon Egan

    Published: 21/02/2023

  6. Mini Mikkipedia - Intermittent Fasting

    Published: 19/02/2023

  7. Tackling type 2 diabetes - Peter Brukner

    Published: 14/02/2023

  8. Mini Mikkipedia - Vitamin B12

    Published: 12/02/2023

  9. Sustainable Nutrition with Diana Rodgers

    Published: 07/02/2023

  10. Mini Mikkipedia - Anxiety

    Published: 05/02/2023

  11. Energy availability in sport with Dr José L. Areta

    Published: 31/01/2023

  12. Mini Mikkipedia - Food tracking

    Published: 29/01/2023

  13. Dr Jeffry Gerber, Denver's diet doctor

    Published: 24/01/2023

  14. Mini Mikkipedia - The importance of strength training for fat loss with Darren Ellis

    Published: 22/01/2023

  15. Optimising nutrition and data driven fasting with Marty Kendall

    Published: 17/01/2023

  16. Mini Mikkipedia - Mikki talks bone health strategies

    Published: 15/01/2023

  17. Celiac, gluten sensitivity, auto-immunity and the gut microbiome, with Dr Alessio Fasano

    Published: 10/01/2023

  18. Kicking of the New Year with Cliff Harvey

    Published: 03/01/2023

  19. Metabolic eye health with Ryan O'Connor

    Published: 27/12/2022

  20. Dr Matthew Phillips - metabolic strategies for neurological health

    Published: 20/12/2022

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!

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