484 Episodes

  1. 324: The Midlife Vajayjay with Dr. Anna Cabeca

    Published: 04/07/2023

  2. 323: Metabolic Dysfunction And How To Prevent And Reverse Aging with Dr Mariza Snyder

    Published: 27/06/2023

  3. 322: Being Fitter Than Fit at Almost 60! With Clark Bartram

    Published: 20/06/2023

  4. 321: How To Buy Back Your Time with Dan Martell

    Published: 13/06/2023

  5. 320: Fit Supermodel After Age 60 with Jodi Harrison Bauer

    Published: 06/06/2023

  6. 319: BioHacking In Midlife: Smarter Not Harder with Dave Asprey

    Published: 30/05/2023

  7. 318: How to Build a Beauty Brand in Midlife with Jenn Reed

    Published: 23/05/2023

  8. 317: Are Peptides the Key to Longevity, Reducing Biological Age and Inflammation with Regan Archibald

    Published: 16/05/2023

  9. 316: How Continuous Glucose Monitoring can Help with Your Weight, Mood, and Health with Kara Collier

    Published: 09/05/2023

  10. 315: The Metabolic Guide to AVOID and REVERSE disease in Midlife with Dr. Nasha Winters

    Published: 02/05/2023

  11. 314: Why Gut Health is LIKELY Our Problem with Dr. Vincent Pedre

    Published: 25/04/2023

  12. 313: Parasites! Do We Have Them and What to do About Them with Laura Frontiero

    Published: 20/04/2023

  13. 312: Preventing and Reversing Type 2 Diabetes with Dr. Beverly Yates

    Published: 18/04/2023

  14. 311: What to Change After Menopause with Your Workouts with Debra Atkinson

    Published: 11/04/2023

  15. 310: Menopause Changes in Midlife with Emmy Award Winner Tamsen Fadal

    Published: 04/04/2023

  16. 309: Longevity and How to Reduce Aging with Dr. Ginger Sweetan

    Published: 28/03/2023

  17. 308: How VISION Can Change Your Life with Jennifer Hudye

    Published: 24/03/2023

  18. 307: Below the Belt with Sexologist and Zenzsual Co founder Dr. Sofia Herrera

    Published: 21/03/2023

  19. 306: How to Take YEARS Off Our Biological Age with Proper Hydration with Tracy Duhs

    Published: 14/03/2023

  20. 305: Why Your Business Must be Team Managed in Midlife with Allison Maslan

    Published: 10/03/2023

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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