484 Episodes

  1. 183: 5 Things to Stop Anxiety and Worry

    Published: 10/04/2020

  2. 182: Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose

    Published: 06/04/2020

  3. 181: Overcome Phobias and Anxiety with Adam Cox

    Published: 03/04/2020

  4. 180: Navigating Anxiety and Depression During COVID-19 with Rhonda Britten

    Published: 31/03/2020

  5. 179: Fitness Made Simple with Landon Hamilton from FitPlan app

    Published: 30/03/2020

  6. 178: Shifting in an Uncertain Economy

    Published: 27/03/2020

  7. 177: Overcome Your Past to Build Your Empire with Dean Aguilar

    Published: 23/03/2020

  8. 176: Adjusting to a New Normal - Coronavirus and Bicep Tear

    Published: 20/03/2020

  9. 175: Breast Implant Illness- is it REAL? with Christina Roulund

    Published: 16/03/2020

  10. 174: Shifting Into Your Purpose with Anthony Trucks

    Published: 09/03/2020

  11. 173: Building Healthy & Thriving Relationships with Scott Milnes

    Published: 02/03/2020

  12. 172: Where You Are With What You Have

    Published: 28/02/2020

  13. 171: Get Your Foot Off My Neck with Ola Muhammed

    Published: 24/02/2020

  14. 170: Building a Celebrity Designer Brand with Azature Pogosian

    Published: 21/02/2020

  15. 169: How to Achieve Exponential Growth with the CEO Whisperer Cameron Herold

    Published: 17/02/2020

  16. 168: The Genius of Your Genes wth Donna Gates

    Published: 14/02/2020

  17. 167: Fix Your Pain with Mike Wasilisin Founder of Move U

    Published: 10/02/2020

  18. 166: See Things How You Want Them, Not As They Are

    Published: 07/02/2020

  19. 165: Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim

    Published: 03/02/2020

  20. 164: Your Habits Define Your Results

    Published: 31/01/2020

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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