484 Episodes

  1. 304: Attracting Everything In Midlife with Jack Canfield

    Published: 07/03/2023
  2. 303: The SUPER FOOD That Everyone Must Have with Energy Bits Founder Catherine Arnston

    Published: 28/02/2023
  3. 302: Self Empowerment is the Key to Aging Well with Cheryl Wood

    Published: 21/02/2023
  4. 301: Creating Financial Freedom in Midlife with Marina Worre

    Published: 14/02/2023
  5. 300: Managing the Personalities of Your Changing Hormones with Dr. Mindy Pelz

    Published: 07/02/2023
  6. 299: Healing the Trauma to Enjoy Midlife with Neeta Bhushan

    Published: 31/01/2023
  7. 298: Thrive on the Other Side of Breast Cancer with Tirzah Cooper

    Published: 24/01/2023
  8. 297: Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson

    Published: 17/01/2023
  9. 296: The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber

    Published: 10/01/2023
  10. 295: Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan

    Published: 03/01/2023
  11. 294: Why Midlife Conversations in the New Year and Lessons Learned with Natalie Jill

    Published: 27/12/2022
  12. 293: Intermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin

    Published: 20/12/2022
  13. 292: The Money Mentality to Change your Finances in Midlife with Kine Corder

    Published: 13/12/2022
  14. 291: Fashion Do's and Don'ts in Midlife with Wendy from Goodbye Crop Top

    Published: 06/12/2022
  15. 290: CrossFit in Midlife with Deborah Moore

    Published: 29/11/2022
  16. 289: Breaking Through Beauty Stereotypes for Women in Midlife with Stung by Samantha

    Published: 22/11/2022
  17. 288: The Importance of Muscle Building in Midlife with Tara Garrison

    Published: 15/11/2022
  18. 287: Why Bone Broth is the Secret to Getting Healthy with Dr. Kellyann Petrucci

    Published: 08/11/2022
  19. 286: Listen Up is Becoming Midlife Conversations

    Published: 08/11/2022
  20. 285: The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally

    Published: 08/08/2022

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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