50 Episodes

  1. Breaking the chain of toxic relationships & the power of self-esteem in dating

    Published: 11/01/2024
  2. Finding yourself after losing yourself

    Published: 19/12/2023
  3. Is it ever OK to critique someone's plastic surgery?

    Published: 07/12/2021
  4. Stop letting your ego convince you that you're not good enough

    Published: 29/03/2021
  5. Q&A: beating self doubt, abortion judgement, rebound relationships, male dependence, losing attraction + more

    Published: 08/03/2021
  6. Will achieving your goals actually make you happier?

    Published: 09/02/2021
  7. Body positivity is HARD

    Published: 05/01/2021
  8. An honest conversation about mourning our old appearance

    Published: 17/12/2020
  9. Instagram filters, Facetune and getting paid to catfish?

    Published: 03/12/2020
  10. Does life keep knocking you down? Listen to this!

    Published: 04/11/2020
  11. How to find your purpose in life

    Published: 29/10/2020
  12. Q&A: dealing w/ failure, changing life paths, cheating, negative thinking, fear of abandonment + more

    Published: 22/10/2020
  13. Just eat the damn burger

    Published: 30/09/2020
  14. We need to talk about racism

    Published: 17/09/2020
  15. Sooo my life has been a bit of a mess this year :)

    Published: 09/09/2020
  16. Why we're closing down Lauren Curtis Lounge

    Published: 06/08/2020
  17. Why we allow other people to dictate how we feel about ourselves

    Published: 28/07/2020
  18. If not now, when? (Seriously)

    Published: 23/04/2020
  19. LOW SELF WORTH? Please listen to this!

    Published: 02/04/2020
  20. How do you make friends as an adult? A complete guide with Hope Kelaher

    Published: 26/03/2020

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The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!