Meditation Minis Podcast

399 Episodes

1. The "Wiggle It" Meditation [Eyes Open or Closed]

   Published: 28/03/2022
2. Pebble in Water Meditation

   Published: 21/03/2022
3. Calming Steps 👣 to Sleep 😴 [Extended Mini]

   Published: 14/03/2022
4. 😀 Good Day! [Affirmation Meditation]

   Published: 14/03/2022
5. 🥰 Opening to Creativity and Flow

   Published: 07/03/2022
6. 😌 Doorways of Breath

   Published: 28/02/2022
7. Brush the Stress Away 🧹

   Published: 28/02/2022
8. 🌊 Ocean Energy for Creating Success

   Published: 22/02/2022
9. ⏰ 3 Minute Rule for a Clearer Mind

   Published: 17/02/2022
10. 🌜5 Minute Evening [or "Letting Go"] Meditation

    Published: 14/02/2022
11. 🌞 5 Minute Morning [or "Reset"] Meditation

    Published: 14/02/2022
12. 🚪 Doors of Choice 🧐

    Published: 07/02/2022
13. Negativity Blocker [Affirmation Meditation]

    Published: 31/01/2022
14. Cutting the Cords of Guilt and Shame

    Published: 24/01/2022
15. ☃️ Quiet Walk in the Snow

    Published: 17/01/2022
16. "The Happiness Lab" - Special Preview!

    Published: 12/01/2022
17. Fear to FUN! [Archive Request]

    Published: 10/01/2022
18. 💕 You Are Enough [Affirmation Meditation]

    Published: 09/01/2022
19. Release Crankiness, Irritation, Anger, or Tension

    Published: 03/01/2022
20. Release and Renew Meditation

    Published: 27/12/2021