Meditation Minis Podcast

399 Episodes

1. Soothe Away Anxiety and Fear

   Published: 29/03/2020
2. [BONUS] 🛌💤Sleep Meditation 🛌💤: Calming Steps to Sleep

   Published: 25/03/2020
3. Calm + Be + Ease (No matter how anxious it all seems)

   Published: 22/03/2020
4. Creating ❤️Love ❤️for Our Crazy World

   Published: 16/03/2020
5. School of Greatness with Sarah and Lewis

   Published: 12/03/2020
6. Calm Space for Self Empowerment

   Published: 10/03/2020
7. Breaking the Boulders of Negativity and Stress

   Published: 01/03/2020
8. Soothing Fuzziness of Comfort

   Published: 24/02/2020
9. Relaxing Bubbles of Calm

   Published: 16/02/2020
10. Rainy Day Depression Support

    Published: 09/02/2020
11. Floating In Stars Meditation for Anxiety and Stress

    Published: 02/02/2020
12. A Meditation to Be More Comfortable Speaking

    Published: 27/01/2020
13. Tonglen Meditation with Justin Malik

    Published: 20/01/2020
14. Relaxing Healing Flowers Meditation

    Published: 13/01/2020
15. Cozy Relaxing Sleep

    Published: 30/12/2019
16. Focused Motivation: Getting Things Things Done

    Published: 28/12/2019
17. Focused Energy: Getting 3 Things Done

    Published: 28/12/2019
18. Floating Bubble of Calm

    Published: 09/12/2019
19. Hmmm Mind Meditation [Rebooted]

    Published: 02/12/2019
20. Embracing Perceived Negative Feelings

    Published: 18/11/2019