1625 Episodes

  1. Morning Affirmations to Start Your Day

    Published: 18/12/2018
  2. Stress Relief: A Meditation for Stressful Moments

    Published: 11/12/2018
  3. Stand Confidently in Your Light

    Published: 04/12/2018
  4. Release Your Anger

    Published: 27/11/2018
  5. The Ultimate Gratitude Meditation

    Published: 20/11/2018
  6. Slow Down Your Racing Mind

    Published: 13/11/2018
  7. Let Go of Shame

    Published: 06/11/2018
  8. Ease Into Sleep

    Published: 30/10/2018
  9. When You're Burnt Out

    Published: 23/10/2018
  10. You Are Worthy

    Published: 16/10/2018
  11. Wake Up & Shine: A Daily Morning Meditation

    Published: 09/10/2018
  12. Take Off Your Cape, Superwoman

    Published: 02/10/2018
  13. I Give You Permission

    Published: 25/09/2018
  14. Shield Yourself From Toxic People

    Published: 18/09/2018
  15. Practicing Silence

    Published: 11/09/2018
  16. Start Your Day With Gratitude

    Published: 04/09/2018
  17. Pain Relief Meditation

    Published: 28/08/2018
  18. You’re in a Fight With Your Spouse

    Published: 21/08/2018
  19. 6 Minute Brain Break

    Published: 14/08/2018
  20. You Are Enough

    Published: 07/08/2018

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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