1625 Episodes

  1. Panic Attack Relief Meditation

    Published: 11/02/2020
  2. Stop Comparing Yourself to Others

    Published: 04/02/2020
  3. Step Into Your Courage Meditation

    Published: 28/01/2020
  4. Detach From Your Thoughts

    Published: 21/01/2020
  5. Rewrite What Is Possible

    Published: 14/01/2020
  6. Sit in Appreciation of the Present Moment

    Published: 07/01/2020
  7. A Year In Review Reflection Meditation

    Published: 31/12/2019
  8. A Break From the Chaos

    Published: 24/12/2019
  9. Heal Your Inner Child Meditation

    Published: 17/12/2019
  10. Relieve Your Chronic Pain

    Published: 10/12/2019
  11. Let Go of What No Longer Serves You

    Published: 03/12/2019
  12. The Ultimate Gratitude Meditation

    Published: 26/11/2019
  13. Morning Meditation to Help You Glow

    Published: 19/11/2019
  14. Forgive Yourself, Beautiful

    Published: 12/11/2019
  15. Let Go of Your Expectations of Others

    Published: 05/11/2019
  16. Gratitude Meditation For Your Village of Women

    Published: 29/10/2019
  17. 5 Minute Refresh Meditation

    Published: 22/10/2019
  18. Connect to the Goddess Within You

    Published: 15/10/2019
  19. You Are Safe

    Published: 08/10/2019
  20. Listen to Your Body

    Published: 01/10/2019

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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