1625 Episodes

  1. Meditation: My Best Self

    Published: 14/05/2024

  2. Reiki Meditation for Mothers - TINA CONROY

    Published: 14/05/2024

  3. Meditation: Mother Yourself Guided Meditation

    Published: 13/05/2024

  4. Meditation: A Mother's Day Meditation

    Published: 12/05/2024

  5. Affirmation: I Am Perfectly Imperfect

    Published: 11/05/2024

  6. Sleep Sounds: Chords of Tranquility

    Published: 10/05/2024

  7. Meditation: Affirmations for Mental Health

    Published: 09/05/2024

  8. Meditation: Emotional Cleansing

    Published: 08/05/2024

  9. Feel Good Today

    Published: 07/05/2024

  10. Meditation: Nurture Your Mental Health

    Published: 07/05/2024

  11. Meditation: What Do I Need Right Now?

    Published: 06/05/2024

  12. Sleep Meditation (3 Hours): Mental Health Break

    Published: 05/05/2024

  13. Meditation: Freedom From Fear

    Published: 04/05/2024

  14. Sleep Sounds: Relaxing Tempo of the Night

    Published: 03/05/2024

  15. Meditation: Learn to Say No

    Published: 02/05/2024

  16. Meditation: Fall Asleep Fast

    Published: 01/05/2024

  17. Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Published: 01/05/2024

  18. Lift Your Face to the Sun

    Published: 30/04/2024

  19. Meditation: When You're Overstimulated

    Published: 30/04/2024

  20. Meditation: Affirmation: I Let Go and Allow

    Published: 29/04/2024

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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