170 Episodes

  1. 148: How To Get Motivated | Healthy Living & Weight Loss Motivation Tips

    Published: 17/05/2023
  2. 147: What Is Human Design and Can It Optimize Your Health? w/ Kelsey Abbott

    Published: 10/05/2023
  3. 146: How To Increase Metabolism | Intermittent Fasting Benefits

    Published: 03/05/2023
  4. 145: Why Do I Feel Tired All The Time?

    Published: 26/04/2023
  5. Change Is In The Air

    Published: 19/04/2023
  6. 144: How To Recession-Proof Your Business w/ Stacy Tuschl

    Published: 12/04/2023
  7. 143: How To Create Lifestyle Freedom With A Product Line w/ Katie Hunt

    Published: 05/04/2023
  8. 142: SEO Tips: Content Marketing Strategy w/ Meg Casebolt

    Published: 29/03/2023
  9. 141: How To Optimize Your Health Coaching Website w/ Jenny Belanger

    Published: 22/03/2023
  10. 140: What Stops You From Living An Active Life? w/ Nicola Mercer

    Published: 08/03/2023
  11. 139: Changing Careers From One Industry To Another w/ Jenn Trepeck

    Published: 01/03/2023
  12. 138: How To Build Coaching Skills And Find Your Tribe w/ Sara Dunbar

    Published: 15/02/2023
  13. 137: How To Grow On Social Media And Turn It Into A Business w/ Kat Chao

    Published: 01/02/2023
  14. How To Stop Worrying About Critics w/ Julie Doan

    Published: 18/01/2023
  15. 135: How She Built A 7-Figure Health Coaching Business w/ Amanda Nighbert

    Published: 14/12/2022
  16. 134: How To Make Your Mistakes Your Greatest Successes w/ Steph Tuss

    Published: 30/11/2022
  17. 133: How To Answer "What Do You Do?" When You're A Health Coach w/ Kris Jones

    Published: 16/11/2022
  18. 132: How To Create A Memorable Brand Voice w/ Lucy Bedewi

    Published: 02/11/2022
  19. 131: Referral Marketing For Coaches w/ Dallas Travers

    Published: 19/10/2022
  20. 130: How To Stop The Entrepreneurship "Hustle" w/ Kristy Robinson

    Published: 05/10/2022

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In the Wellness Project we unpack what wellness really means, with conversations and solo episodes designed to help you live a healthy, beautiful, vibrant life. Hosted by Dr. Kim Foster, MD-turned-coach, wellness expert, and entrepreneur, the show is about helping you cut through the confusion and overwhelm and finding the simple habits that actually fit your lifestyle. Whether you’re building a business so you can create true freedom for yourself, or you’re seeking the tools and strategies that will help you finally achieve your own personal health goals, you’re in the right place. Each week you’ll hear expert advice, inspiring stories, and practical tips that will help you feel better, follow your purpose, and master the art of living well.