Make Your Damn Bed

A podcast by Julie Merica

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1293 Episodes

  1. 1140 || boundary setting paradox

    Published: 17/05/2024
  2. 1140 || boundary setting paradox || patreon

    Published: 17/05/2024
  3. 1139 || people pleasers || day 23 revisited

    Published: 16/05/2024
  4. 1139 || people pleasers || day 23 revisited || patreon

    Published: 16/05/2024
  5. 1138 || perception of time || day 22 revisited

    Published: 15/05/2024
  6. 1137 || perspective of control || day 21 revisited

    Published: 14/05/2024
  7. 1136 || screentime check

    Published: 13/05/2024
  8. 1135 || finale - the artist's way

    Published: 10/05/2024
  9. 1135 || finale - the artist's way || patreon

    Published: 10/05/2024
  10. 1134 || week 12 || the artist's way

    Published: 09/05/2024
  11. 1133 || week 11 + week 12 || the artist's way

    Published: 08/05/2024
  12. 1132 || week 11 || prestige is silly || the artist's way

    Published: 07/05/2024
  13. 1131 || week 11 || a sense of autonomy || the artist's way

    Published: 06/05/2024
  14. 1130 || week 10 || competition + tasks || the artist's way

    Published: 03/05/2024
  15. 1129 || week 10 || workaholism is a block || the artist's way || patreon

    Published: 02/05/2024
  16. 1129 || week 10 || workaholism is a block || the artist's way

    Published: 02/05/2024
  17. 1128 || week 10 || toxic avoidance (workaholism) || the artist's way

    Published: 01/05/2024
  18. 1127 || week 9 finale || the artist's way

    Published: 30/04/2024
  19. 1126 || you're not lazy, you're blocked || the artist's way || week 9

    Published: 29/04/2024
  20. 1125 || tiny steps make real progress || week 8 - the artist's way

    Published: 26/04/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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