Make Your Damn Bed

A podcast by Julie Merica

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1293 Episodes

  1. 1180 || resetting after a rot session

    Published: 15/07/2024
  2. 1179 || disassociation

    Published: 12/07/2024
  3. 1178 || how to do nothing

    Published: 11/07/2024
  4. 1177 || field guide to rotting (how to disconnect with intention)

    Published: 10/07/2024
  5. 1176 || sphere of influence vs. radius of awareness

    Published: 08/07/2024
  6. 1175 || the purpose of life is...

    Published: 05/07/2024
  7. 1174 || low power mode (revisited)

    Published: 04/07/2024
  8. 1173 || escaping the riptide of despair: patreon preview

    Published: 03/07/2024
  9. 1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)

    Published: 02/07/2024
  10. 1171 || the four horsemen of social change

    Published: 01/07/2024
  11. 1169 || power structures + how to claim yours

    Published: 27/06/2024
  12. 1168 || power from the commons

    Published: 26/06/2024
  13. 1167 || authenticity + sense of self || rerelease

    Published: 25/06/2024
  14. 1166 || intentional happiness || rerelease

    Published: 24/06/2024
  15. 1164 || the power of persuasion

    Published: 20/06/2024
  16. 1163 || connecting through gift giving

    Published: 19/06/2024
  17. 1162 || fighting the powers that be (and winning)

    Published: 18/06/2024
  18. 1161 || deescalating conflict + a little Deepak Chopra

    Published: 17/06/2024
  19. 1160 || the ethics of wealth || patreon

    Published: 14/06/2024
  20. 1160 || the ethics of wealth

    Published: 14/06/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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