Make Your Damn Bed
A podcast by Julie Merica
Categories:
1295 Episodes
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768 || how to save the planet for real this time
Published: 01/04/2023 -
767 || lazy person's guide to saving the world
Published: 31/03/2023 -
766 || how to walk
Published: 30/03/2023 -
765 || a heart health hell yes
Published: 29/03/2023 -
764 || a bridal bootcamp bust
Published: 28/03/2023 -
763 || great news for humans
Published: 27/03/2023 -
763 || great news for humans || patreon
Published: 27/03/2023 -
762 || existentially dreading it
Published: 26/03/2023 -
761 || existentialism but like, therapeutically
Published: 25/03/2023 -
760 || some more reflective tactics
Published: 24/03/2023 -
759 || deconstruct + rewrite
Published: 23/03/2023 -
758 || narrative therapy
Published: 22/03/2023 -
757 || narrative transportation theory
Published: 21/03/2023 -
756 || photography lessons for everyone
Published: 20/03/2023 -
755 || Reflecting on YOU 2
Published: 19/03/2023 -
754 || reflecting on YOU
Published: 18/03/2023 -
753 || confidence brain hacks
Published: 17/03/2023 -
752 || functional movement
Published: 16/03/2023 -
751 || the list for getting unstuck
Published: 15/03/2023 -
750 || trauma bonding || a preview
Published: 14/03/2023
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.