572 Episodes

  1. Does FEAR rule your life?

    Published: 13/03/2017
  2. How to manage adult A.D.D.

    Published: 21/02/2017
  3. Are politics ruining your relationships?

    Published: 06/02/2017
  4. Standing Rock, Pipelines, Oil, Mexico, and Money

    Published: 01/02/2017
  5. Who's Stealing Your Joy? Find Out Before It's Too Late...

    Published: 19/01/2017
  6. New Years Resolutions: How to choose wisely and be successful!

    Published: 02/01/2017
  7. Why do we ask others what we should do with our life?

    Published: 09/12/2016
  8. You can love your parents but you DON'T have to become them!

    Published: 22/11/2016
  9. Who are you living your life for?

    Published: 11/11/2016
  10. Education, Knowledge & Manipulation

    Published: 03/11/2016
  11. Are you ready to put down your burden and worries?

    Published: 27/10/2016
  12. Communication, PR, Film, Giving Back & Motivation

    Published: 19/10/2016
  13. Studio Design, Bowie, Music, & Suffolk

    Published: 19/10/2016
  14. Are you feeling stress over the Presidential Election?

    Published: 12/10/2016
  15. Sex and marriage, sex and dating, the secrets you need to know!

    Published: 03/10/2016
  16. What we focus on directly impacts our life...

    Published: 20/09/2016
  17. Psychology and the Near Death Experience

    Published: 07/09/2016
  18. Procrastination, Blame, and Sweep it Under the Rug

    Published: 07/09/2016
  19. Be Vigilant, your life depends on it!

    Published: 22/08/2016
  20. You have the power to change your life. Ready?

    Published: 22/08/2016

15 / 29

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.

Visit the podcast's native language site