582 Episodes

  1. Supercharge Your Life with Deborah Heisz

    Published: 17/01/2017
  2. Agent of Positivity with Ming-Na Wen

    Published: 10/01/2017
  3. How to Create the Perfect Exercise Playlist with Paula Felps

    Published: 03/01/2017
  4. How to Make Better Resolutions with Jan Stanley

    Published: 27/12/2016
  5. 5 Steps to Reducing Stress with Genella Macintyre

    Published: 20/12/2016
  6. Healthy Holidays with Tana Amen

    Published: 15/12/2016
  7. Achieving Happiness at Work with Jessica Rovello

    Published: 13/12/2016
  8. The Road to Sparta with Dean Karnazes

    Published: 06/12/2016
  9. Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

    Published: 29/11/2016
  10. How to Create a Gratitude Playlist with Paula Felps

    Published: 22/11/2016
  11. Practicing Digital Mindfulness with Janell Burley Hofmann

    Published: 15/11/2016
  12. How to be Happy at Work with Chris Libby

    Published: 08/11/2016
  13. Yoga: Not Just for Adults Anymore with Susan Verde

    Published: 01/11/2016
  14. Exploring Happiness Through Film with Adam Shell

    Published: 25/10/2016
  15. Using Mindfulness to Empower Children with Susie Wolbe

    Published: 18/10/2016
  16. Happiness in the Brain with Deborah Heisz

    Published: 11/10/2016
  17. How to Stop Negative Mental Chatter with Dr. Srikumar Rao

    Published: 06/10/2016
  18. Change Your Brain, Change Your Life with Dr. Daniel Amen

    Published: 04/10/2016
  19. The Sound of Food with Steve Keller

    Published: 27/09/2016
  20. This is Your Brain on Happiness with Wendy Suzuki

    Published: 20/09/2016

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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