582 Episodes

  1. Extreme Grit With Snowmobiler Colten Moore

    Published: 09/10/2018
  2. Strengths-Based Parenting With Lea Waters

    Published: 02/10/2018
  3. Let Creativity Flow With Keiko Agena

    Published: 25/09/2018
  4. Becoming Resilient with Rick Hanson

    Published: 18/09/2018
  5. Midlife Moxie With Jonathan Rauch

    Published: 11/09/2018
  6. Happy at Home With Rebecca West

    Published: 04/09/2018
  7. Mindful Breathing With Nick Ortner

    Published: 28/08/2018
  8. Fun at Work with Scott Crabtree

    Published: 21/08/2018
  9. Making Your Brain Hum with Joe Bates

    Published: 14/08/2018
  10. Finding Self-Compassion With Kristin Neff

    Published: 07/08/2018
  11. Self-Care Is Cool With Stealing Oceans

    Published: 26/06/2018
  12. Telling Stories With Dan Tomasulo

    Published: 19/06/2018
  13. Positive Education Changes Lives

    Published: 12/06/2018
  14. The Pursuit of Endurance With Jennifer Pharr Davis

    Published: 05/06/2018
  15. Can We Be Civil? With Christine Porath

    Published: 29/05/2018
  16. Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi

    Published: 22/05/2018
  17. Helping Children Thrive With Michelle Kinder

    Published: 15/05/2018
  18. Good, Motherly Advice With Becky Blades

    Published: 08/05/2018
  19. Flips for Happiness With Pat Graves

    Published: 01/05/2018
  20. How to Raise Kind Kids with Thomas Lickona

    Published: 24/04/2018

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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